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Perfect Pan-roasted Chicken Thighs

Perfect Pan-roasted Chicken Thighs

Perfect Pan-roasted Chicken Thighs

Ingredients

  • 6 pcs Frozen or Fresh Tilapia Fillets or Red Snapper, Sea Bass, halibut, etc.
  • (washed and dried)
  • 1/2 teas
  • 6 skin-on, bone-in chicken thighs (about 2 1/4 pounds)
  • Kosher salt and freshly ground black pepper.
  • 2 tablespoons vegetable oil
  • 11/2 teaspoons of Deanz Mediterranean Spice Blend
  • oon salt
  • 1 Tablespoon of minced garlic 1Tablespoon of minced ginger
  • 2 tablespoons finely minced cilantro
  • 2 tablespoons of Deanz Indian Fish Masala
  • 4 lemons
  • Zest of 2 lemons
  • ½ cup plain yogurt
  • 6 tablespoons of good quality neutral oil
  • 1 large daikon grated, and water squeezed out
  • ¼ teaspoon of Ajwain (Carom Seeds)
  • ¼ to ½ teaspoon Deanz Plain Sea Salt

Directions

  • Rub Deanz Mediterranean Spice Blend all over the chicken and let it sit for at least 10 minutes.
  • Preheat oven to 475°F.
  • Season chicken with salt and pepper. Heat oil in a 12″ cast-iron or heavy nonstick skillet over high heat until hot but not smoking.
  • Nestle chicken in a skillet, skin side down, and cook for 2 minutes. Reduce heat to medium-high; continue cooking skin side down, occasionally rearranging chicken thighs and rotating pan to evenly distribute heat, until fat renders and skin is golden brown, about 12 minutes.
  • Transfer skillet to oven and cook for 13 more minutes.
  • Flip chicken continue cooking until skin crisps and meat is cooked through, about 5 minutes longer.
  • Transfer to a plate.
  • Let rest for at least 5 minutes before serving.

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